Dr. Luis Gutiérrez Serantes helps us to answer the most frequently asked questions about how to keep the immune system healthy.
Kategória: Informative
Caffeine and sport, everything you need to know
Caffeine is a substance widely used in sport for endurance exercise, anaerobic-based exercise and strength/power activities.
Caffeine and sport, everything you need to know részletei...
Memory and concentration, why they fail and how to improve them
Find out how memory and concentration work and how they can be trained to retain memories and experiences.
Memory and concentration, why they fail and how to improve them részletei...
Female fertility, how to improve it?
With a good diet and a healthy lifestyle, we can help to improve fertility. Find out what affects female fertility and which foods and nutrients can help.
Supplements in pregnancy, what to take?
During pre-conception, pregnancy, post-partum and lactation, the demand for nutrients is highest. A healthy diet can be supplemented with vitamin and mineral supplements to balance nutrient requirements.
Cystitis and sport, how urinary tract infections are affected by physical exercise
Find out if sports or exercise-related factors can contribute to urinary tract infections, and what advice to follow when exercising if you already have cystitis.
Cystitis and sport, how urinary tract infections are affected by physical exercise részletei...
Vitamin B12 and its importance in the vegetarian diet
Vitamin B12 is essential for the diet, especially for vegetarians and vegans. Find out why
Vitamin B12 and its importance in the vegetarian diet részletei...
Kollagén peptidek, mik ezek, és mi a különbség a hidrolizált kollagéntől?
Find out what collagen peptides are and how they are useful for joints and skin.
Kollagén peptidek, mik ezek, és mi a különbség a hidrolizált kollagéntől? részletei...
Anosmia, why does the loss of smell happen and how to recover it?
Loss of smell, or Anosmia, is a smell disorder that affects a great part of the population. Find out what causes it and how it can be treated to recover it.
Anosmia, why does the loss of smell happen and how to recover it? részletei...
Biotin, how does it help keep hair healthy?
Biotin or vitamin B7 is a vitamin known for its role in skin, hair and nails. It has hair care properties to keep hair looking healthy, strong and shiny. Find out all its benefits.