Vitamin A is involved in different internal processes, but mainly it is related to the maintenance of a normal visual functioning. One of the forms of vitamin A is known as retinol, which is part of the structures of the eye and its normal functioning.
The increased exposure to the television screens, computers and mobile devices we use every day may cause problems with our eyes if we are exposed to them over a long period of time.
The blue light from the screens and its effect on our eyes részletei...
