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The health importance of Omega 3, 6, 7 and 9

Fatty acids are involved in our metabolism and there are more than seventy different types of fatty acids. They are bioactive molecules that have a double function for our organism: they provide energy and act as regulators of vital metabolic processes. Discover what essential fatty acids are and how to obtain them for your body.

The health importance of Omega 3, 6, 7 and 9 részletei...