Both arthritis and osteoarthritis affect bones, ligaments and joints, and they have many common symptoms, including joint stiffness and pain. However, the difference between them is important. Find out about the main types of arthritis, how arthritis and osteoarthritis are different, and the main treatments .
Intake of some foods and nutrients through the diet can have positive effects on sexual functioning and sperm quality for good sexual health. There are some vitamins and minerals that play an important role in this area, and here are some of them.
Habits and nutrients that help male fertility and sexual performance részletei...
During the coldest months of the year, the respiratory tract may be affected by both humidity and temperature changes. Vitamin D is necessary for the normal functioning of the Immune System, which acts against external agent that may affect us.
Coenzyme Q10 is a powerful antioxidant that is produced in the mitochondria, the cells responsible for energy production. It is responsible for energy production and it is important to keep coenzyme levels under control so that our bodies continue to function properly.
What is Coenzyme Q10 and what is its function in our body? részletei...
Our skin is one of the most sensitive organs of our body. One of the most common, but also the most unknown, skin conditions is psoriasis. We tell you what it is and how to manage its symptoms.
Is it possible to control psoriasis? We tell you all about this skin condition részletei...
Proteins are present in every cell of the human body, so they are essential in the diet to repair damaged cells and produce new ones. In particular, whey protein provides high amounts of essential amino acids and is rich in nutrients.
Whey protein: benefits and its relationship to vitamin B12 részletei...
Rest is one of the most essential needs that human beings have, and many of our vital functions depend on it. The amount of melatonin plays an important role in our natural sleep cycle.
Especially during the change of season, it is important to develop our immune system and learn how to take care of it by providing it with the necessary nutrients, such as vitamin C, to maintain its good condition.
Vitamin C and its importance in the immune system részletei...
Foods for the immune system and defenses: what to eat Keeping our digestive system in good shape significantly helps our immune system. An inadequate diet, with a shortage of fiber and an excess of fried foods and saturated fats, excessive intake of coffee, sugar and alcohol adversely affects the immune system. Prolonged treatments with antibiotics, […]
What nutrients influence the functioning and development of the immune system? részletei...
After a few days of rest, it is very usual to feel sad or a lack of energy when we return to routine. There are natural ingredients that can help you to get the extra energy needed.
