Hunger is the great enemy of diets. What can we do to fight it? The answer may be this vegetable fibre that helps to keep you feeling full for longer.
Weight loss: Glucomannan benefits
Detox plan: How to eliminate toxins from the body
Do you know what the functions of the liver and kidneys are? Bear in mind which foods and habits are your enemies and how we can help detoxify our body especially after heavy meals.
Detox plan: How to eliminate toxins from the body részletei...
Iron, an essential mineral for our body
Iron makes possible the formation of hemoglobin, the protein in red blood cells that allows the transport of oxygen to the tissues, among other basic functions in the body. Eating iron-rich foods, improving iron absorption levels and iron supplementation are essential to improve nutritional state.
Diabetics: What is diabetes and natural supplements
We outline what diabetes is and how to enjoy your daily life with a selection of natural products suitable for people with diabetes.
Diabetics: What is diabetes and natural supplements részletei...
Vegan food and cosmetics
Being vegan is a philosophy that refuses to use or consume animal products for ethical, environmental and dietary reasons. Veganism is a lifestyle that supports, above all, respect for animals and helps avoid their exploitation.
Energy for children back to school
Returning to school means a major change in the children's schedules so it is normal that they feel more tired. That's why at an early age the body needs certain vitamins and minerals related to growth and the nervous system.
Why ionised elements are important
All of the nutrients that humankind needs to be healthy can be found on Earth. There is a perfect balance between these minerals and what our bodies need. However, there are certain circumstances that drain the Earth and minerals are gradually disappearing. If we want to stay healthy, we need a balanced intake of these minerals.
Renew your skin after summer
Once the holidays are over, we go back to having a packed diary and our skin is worse for wear because of summer excesses. You should do anything but get swept up by the holiday blues, as it’s time to roll up your sleeves and get back on form. To do so, there’s nothing better than a beauty plan that helps balance your body inside and out, and obtain smoother, more hydrated, firmer skin.
Caring for our skin and hair in summer
Summer is a time of the year when skin and hair are often exposed to many external aggressions. These include not only the effects of the rays of the sun, but also salt water. These have harmful effects that must be dealt with when we get back to our daily lives. It is therefore necessary to take care of our body during this period.
How to avoid intestinal gas
Did you know that our body produces daily several liters of gas? Although we have enough means to remove and absorb all the excess gas, sometimes the 'digestive balance' can be broken.
